Sessions
Signing up for a session helps people to make a commitment to their yoga practice as well as offering the comfort of knowing the group you will be practicing with. Over the course of a session information builds, feeding into your understanding of your physicality and deepening your yoga practice.
Missed classes: if you are signed up for a session and miss a class you can make it up at another Skyclad Yoga class (up to twice per session).
Other services:
Thai Yoga Massage
Working with the extensive network of energy (sen) lines, which run throughout the body, Thai Yoga Massage uses gentle pressure, passive stretching, and interactive manipulations of the body, which help to
- adjust the skeletal structure
- increase flexibility
- relieve muscular and joint tension
- stimulate internal organs
- balance the body's energy system
Promoting this free flow of energy also works to restore balance and create a deep state of relaxation and well-being. Receiving a Thai massage is a bit like doing yoga without putting forth any effort.
Sessions are generally 90-120 minutes, and are performed on a floor mat with the client naked or dressed in comfortable clothing.
Cost: 90 min $90, 120 min $120
Private Yoga (naked or clothed).
Private Yoga sessions are great for people who
- are new to yoga and are looking for help in understanding postures(asana)
- or your schedule doesn’t allow you to get to a studio
- you want to develop or fine tune your home practice
- perhaps you have an existing group of friends that you’d like to develop a yoga practice with.
I can come to you (home or work). Classes are generally 1.5hrs but can vary according to your schedule.
Private class $75, Small group $100
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